19Oct
Why Everyday Empathy?
The idea for Everyday Empathy is simple: To provide people with the support to manage and develop their well-being. That is the principle behind everything we do. We chose our name to remind us why this support is important. We hope to inspire empathy in everyday actions, to help people to share, and to provide […]
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19Oct
Therapeutic Relationship Between Counsellor and Client
Everybody relates to life differently, and we might argue that it is due to our level of exposure or educational attainment. But there exists at least an iota of our life history in determining how we relate to life. It is almost impossible for one who has had perfectly working eyes all his life to […]
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19Oct
Different Types of Stress
Stress is a very common problem; nowadays, it is practically unavoidable. We all experience it at some point. Although we have moved past having issues with stress, the problem now is identifying the type of stress you are going through. Knowing the type of stress, you are suffering from helps you take action before it […]
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19Oct
STRESS AND HOW TO MANAGE IT
Ever felt like the entirety of the universe was aligning to work against you? This is unarguably the prevailing thought in the mind of people struggling through daily activities. You can’t wrap your hands around it, but you know something is off one way or the other. That right there is “Stress.” It is a […]
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19Oct
Establishing a Mind-body Connection
There is more to what we can achieve with our minds and body in synchrony than both working individually. Although the mind and the body are two separate entities, they are strongly interconnected. There is a connection between what we feel and how our bodies respond to that feeling. The mind consists of our will, […]
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11Oct
Counselling Service in Hong Kong
Seeking the help of professionals for our mental health is always okay; as a matter of fact, it should be a routine process. These professionals are trained to help us stay abreast of our mental health; the majority of our population in Hong Kong has come to acknowledge the important role mental health plays in […]
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10Oct
Founders Mental Health
Bezos, Gates, and Musk are all legends in the business space. The reverence and attention paid to these entrepreneurial icons are embedded in our everyday conversations and consciousness. We share stories of their success, which depict triumph in the face of insurmountable odds, with few footnotes on the hundreds if not thousands of creators that […]
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14Jul
Am I Ok?
In the chaos of the modern world, it is not uncommon to question or regularly check in whether “Am I OK?”, Often, mental health professionals will check in with clients on how comfortably they are able to go through their day with minimal distress and discomfort and maintain a regular and restful sleep schedule. Checking […]
Read More 14Jul
Why Everyday Empathy?
The idea for Everyday Empathy is simple: To provide people with the support to manage and develop their own personal wellbeing. That is the principle behind everything we are doing. Our name itself was chosen to remind us why this support is important. We hope to inspire empathy in everyday actions, to help people to […]
Read More 14Jul
Founders Mental Health
Bezos, Gates, and Musk are all well-known and oft-cited examples of successful founders in the business space. The reverence and attention paid to these entrepreneurial icons are embedded in our everyday conversations and consciousness. We share stories of their success, usually detailing triumph in the face of insurmountable odds, despite them actually being rare narratives […]
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